Free Online Health Education – The Answer to Optimising Health Worldwide

In my eight years experience as a health professional I truly believe that our health is the number one asset that anyone can possess and free online health education is vital. Sadly, we often take it for granted until it is compromised, whether that be developing back pain, feeling exhausted, or a suffering a significant health event like a heart attack.

While genetics and other factors we can’t control have their part to play, we have a huge amount of control over our energy and health. Here are some interesting statistics; heart disease is 60-70% preventable (Koop, 2002), strokes are 80% preventable (Michel/ USC 2001), cancer is 60-80% preventable (Rosenthal 1998), and type 2 diabetes is 90% preventable (Hu, 2002).

The main factors that we can control include what we take in to our bodies- what we eat and drink, what we think, how we move, how we rest and recover. Prolonged stress, toxins in our food and home, lack of exercise and relaxation, poor food choices, disturbed sleep, lack of education and motivation are common factors leading to poor health. Free online health education can address many of these issues.

Our bodies are much more dynamic then we often give them credit for. Our nerve endings in our brain respond to input and stimulus over time, our bones adapt and can become stronger with load, relaxation can speed healing and regeneration, and most of our skin cells are replaced every six weeks. Optimal inputs give rise to optimal outputs, and we have more control than we think.

Free online health education is the answer to optimising health world wide as there are one billion people who access the internet on a daily basis and free removes financial barriers to access. The internet is now the main source of knowledge and information world wide, and needs to be utilised in a bigger way to improve world health.

For your own free online health education, exercise, relaxation, recipes, and motivation go to http://www.feelamazingnow.com

Benefits of Public Health Education

Public health education can be considered an ambiguous term. It teaches the proper way to improve one’s health, and can involve only one or two people, or the population of several countries. Anything that can seriously threaten the physical, mental, or spiritual health of a wide range of people, notably due to their interactions with one another, can be classified as a threat to the community’s public health. This is why public health education becomes a necessary tool to aid people against the spread of potential diseases and illnesses. Five of the most important reasons of how public health education can prove beneficial are as follows:

1. People are able to learn how to prevent the spread of communicable diseases through the training and methods being taught in education. People are able to have better access to information regarding general prevention of diseases, including the knowledge of what to do and how to act during epidemics in their area. Certain diseases have their own individual prevention methods that people should be well aware of, and employing these techniques lessens the risk of being infected by possible diseases. Through public health education, even simple things such as wearing a flu mask in particularly affected areas, or knowing when to take vaccines for a particular illness that is prominent at that time of the year, always proves very effective in limiting the number of people affected annually.

2. More people are able to access private and public medical institutions to prevent diseases or medical conditions, or to better treat them. Without the benefits of a public health education, most people may feel healthy enough and not find the need to go for a general check-up. Being aware that it is necessary to see your doctor regularly is one of the important things learned in a good public health education. Most medical hospitals and clinics offer immunization or vaccine shots during the flu seasons, or when a general outbreak of hepatitis is going around, and a public health education ensures that more people know to go to these facilities and avail of the treatment, thereby lessening the amount of ill people.

3. People are able to adopt a healthier behavior to lessen the risk of diseases being spread among themselves. Keeping things cleaner around the house, opting to lessen or quit smoking altogether, or exercising more are just a few of the many different ways taught in public health education to combat sickness and improve one’s lifestyle.

4. People become more aware of information relating to the disease, rather than believing in just public perception. Public health education not only deals with how to prevent illnesses, it also provides details of how a disease works, which may dispel some myths and fallacies about it in society. The HIV virus for example, can be spread through unprotected sexual intercourse, but not through activities such as kissing or touching. This also helps change a person’s views towards someone infected, promoting more empathy rather than discrimination.

5. People are able to help and contribute to disease prevention by supporting or volunteering at health care facilities. Public health education is more than just spreading information; it also calls people to actively participate in aiding others. To be able to protect one’s health, it is also necessary to protect the health of other people around you, and helps foster a more close-knit community and a better sense of camaraderie.

Health Education Certificate Study Options

Studying for a career in health education can be done by enrolling in an accredited school or college. Students can receive the training they need to pursue a career in the health care field. Gaining an education in this field will allow for numerous career opportunities. Students can receive a number of accredited degrees by completing the educational requirements.

Professionals in this field are trained to provide an education to various individuals and groups. These professionals teach about nutrition, fitness and exercise, drugs, human health, immunizations, STD’s, and many other subjects. These types of educators are trained to provide knowledge to the community for a variety of reasons. Those who choose to can gain an accredited education in the field by enrolling in a number of schools and colleges.

Bachelors Degree

Obtaining an accredited bachelors level degree in health education can be done through a variety of medical education training programs. Completion of a program at this level typically requires four years of study. Students can gain the knowledge and skills to pursue the career they desire. Bachelor level degrees allow students to learn how to work individuals and groups to teach a variety of subjects. Obtaining knowledge in certain areas will help students with their career. Coursework may cover subjects such as:

  • Human Health
  • Sex and Drug Education
  • Fitness
  • Nutrition
  • Leadership
  • Health Communication

…and many other related areas of study. By gaining an education in these specific areas students will be prepared to enter into the workforce ready to succeed. By receiving an accredited bachelors degree students can begin employment or pursue a master’s level education.

Masters Degree

Masters degree studies will train students for their desired career as a health education specialist. Students can earn an accredited degree by completing an additional four years of study. Gaining a masters level education in health education will prepare students to work with a variety of people teaching them about a number of health related subjects. Coursework can have students studying subjects like:

  • Education
  • School Health
  • Foreign Language
  • Psychology
  • Human Development
  • Science

…and more. With an education in these areas student will have the knowledge needed to find employment in their desired area of the field. By gaining an accredited masters degree in the field students can enter the workforce prepared for the career of a lifetime.

Whether an education is received at the bachelor or master degree level career possibilities can include working in a variety of places. Students can find work in health care clinics, schools, hospitals, nonprofit organizations, and more. Possible career options can also include work in rehabilitation therapy, education, health care, government, and much more. Studies will allow a world of opportunities to open in the workforce allowing students to enter the workforce in their desired area.

Gaining accredited health education training will allow students to receive the quality education and training they deserve. Accreditation is provided by agencies like the Accrediting Bureau of Health Education Schools ( http://www.abhes.org/ ) and more. Training in the health care field will provide students with the opportunity to pursue a number of exciting career positions. Students can learn more by requesting information from their programs of interest.

DISCLAIMER: Above is a GENERIC OUTLINE and may or may not depict precise methods, courses and/or focuses related to ANY ONE specific school(s) that may or may not be advertised at PETAP.org.

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